Advocating for Non-Weight-Based Health Care

As a Licensed Marriage and Family Therapist (LMFT) intensively trained in Dialectical Behavior Therapy (DBT), I have witnessed firsthand...

Acceptance and Commitment Therapy (ACT) is a form of psychotherapy developed in the late 1980s by Steven C. Hayes, a psychologist...

In a world where our relationship with food is often complicated by the pervasive influences of diet culture, recognizing the difference...

Clinical Case Consultation Clinical case Consultation is pivotal in mental health practice, offering substantial benefits for...

Obsessive-Compulsive Disorder (OCD) and eating disorders, two complex and often debilitating conditions, can frequently co-occur,...

Dialectical Behavior Therapy (DBT) is a comprehensive cognitive-behavioral treatment that has revolutionized the field of psychotherapy...

Internal Family Systems (IFS) Therapy, a groundbreaking form of psychotherapy developed by Dr. Richard C. Schwartz, has been gaining...

Alexithymia, a condition characterized by difficulty in identifying and expressing emotions, is notably prevalent among individuals with...

The Holocaust, one of history's most horrific genocides, saw the systematic persecution and murder of six million Jews by the Nazi...